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DANC 65 - PILATES CONDITIONING
Closed or Canceled Class Cannot Be Added to Cart
Ticket#: 18475ALength: 16.6 weeks (1/9/2012 - 5/17/2012)
Location: PE 306 Day/Time: T Th 9:00AM - 9:50
Units: 1Status: Closed
Instructor(s):L. STEINRIEDE
Send Instructor Email (lsteinriede@saddleback.edu)
Seats Remaining:None
Class Status and Seats Remaining Last Updated at: 7/22/2014 10:25 AM
 
Catalog Description
Fundamentals of mat exercise emphasizing the principles of Joseph Pilates. Exercises to improve abdominal and back strength, flexibility, and postural alignment. Pilates involves integrating the physical and mental aspects of movement to correct imbalances in the body. Enhancement in any movement-based program, such as dance, sports, or exercise programs. Challenging to all fitness levels. Proper breathing techniques are emphasized. Also listed as KNES 65, credit given in either area, not both.
Important Dates
First Week of Class Begins:Too Late For ReminderMonday, 1/9/2012
First Class Meeting on:Too Late For ReminderTuesday, 1/10/2012
Add without Instructor Permission by:Too Late For ReminderMonday, 1/9/2012
Last Day to Add with APC*:Too Late For ReminderSunday, 1/29/2012
Drop with Refund by:Too Late For ReminderSunday, 1/22/2012
Drop without 'W' Grade by:Too Late For ReminderTuesday, 2/14/2012
Drop with 'W' Grade by:Too Late For ReminderThursday, 4/5/2012
Last Week of Class Ends:Too Late For ReminderThursday, 5/17/2012

*Earlier date may be required by instructor
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