Kinesiology - Fitness (Formerly PE)

12645A

T Th

9:00AM - 10:15

M. SHERMAN

B. CRAIG

PE 601

Closed

A multifaceted approach to cardiovascular fitness; individual access to treadmills, recumbent bikes, and cross-trainers.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

12895A

M

12:00PM - 1:50

K. CRABB

PE 601

Closed

12975A

W

12:00PM - 1:50

K. CRABB

PE 601

Closed

12350D

F

8:00AM - 9:50

J. MORALES

B. CRAIG

PE 601

Closed

12365A

F

10:00AM - 11:50

K. JACOBSEN

PE 601

Closed

Designed for students who desire an individualized strength program.

Units:

2

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

12825

T

6:00PM - 8:50

A. GROUND

PE 102

Closed

12440

T Th

7:30AM - 8:45

M. SHERMAN

PE 102

Closed

12725

T Th

9:00AM - 10:15

K. CRABB

PE 102

Closed

A dynamic and safe circuit training program using various weight machines to increase muscle endurance, cardiorespiratory endurance and muscle strength.

Units:

1.5

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

20775D

M W

8:00AM - 9:15

J. HODGES

PE 601

Closed

12645D

T Th

9:00AM - 10:15

B. CRAIG

M. SHERMAN

PE 601

Closed

12475A

T Th

10:30AM - 11:45

K. JACOBSEN

Closed

A dynamic and safe circuit training program using various machines to increase muscle endurance, cardiorespiratory endurance and muscle strength.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

12895D

M

12:00PM - 1:50

K. CRABB

PE 601

Closed

12975D

W

12:00PM - 1:50

K. CRABB

PE 601

Closed

22515A

Th

6:00PM - 7:50

D. BUTCHER

Closed

12350A

F

8:00AM - 9:50

J. MORALES

B. CRAIG

PE 601

Closed

12365D

F

10:00AM - 11:50

K. JACOBSEN

PE 601

Closed

Designed to develop strength, endurance, and decrease body fat through use of resistance exercise equipment, and free weights.

Units:

1.5

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

13010

M W

10:30AM - 11:45

N. TRANI

Closed

12740

T Th

9:00AM - 10:15

J. DUQUETTE

Closed

22520

Sa

9:00AM - 11:50

D. BUTCHER

Closed

Designed to develop strength, endurance, and decrease body fat through use of resistance exercise equipment and free weights.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

22515D

Th

6:00PM - 7:50

D. BUTCHER

Closed

12465

F

9:00AM - 10:50

M. SHERMAN

D. BUTCHER

Closed

Advanced methods and techniques in weight lifting.

Units:

1.5

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/3/2012 to 5/11/2012:

13065

TBA

S. MCCARTNEY

PE 102

Closed

Tkt #13065 Emphasis on advanced weight lifting for intercollegiate BASEBALL team competition.

The following classes meet from 1/9/2012 to 5/17/2012:

13060A

M W

7:30AM - 8:45

M. BLETHEN

PE 102

Closed

Tkt #13190A Emphasis on advanced weightlifting for intercollegiate TRACK AND FIELD team competition.

12605A

M W

9:00AM - 10:15

J. HIGGINSON

PE 102

Closed

Tkt #12605 Emphasis on weight training for AQUATIC SPORTS.

12685

M W

1:30PM - 2:45

M. MCELROY

PE 102

Closed

Tkt #12685 Emphasis on advanced weightlifting for intercollegiate FOOTBALL team competition.

21270

M W

1:30PM - 2:45

S. CRAPO

PE 102

Closed

Tkt #21270 Emphasis on advanced weightlifting for intercollegiate FOOTBALL team competition.

12605D

TBA

J. HIGGINSON

PE 102

Closed

Tk #12605D Emphasis on weight training for aquatic sports.

13060D

TBA

M. BLETHEN

PE 102

Closed

Tkt #13060D has 3 hrs/wk TBA. Emphasis on advanced weightlifting for intercollegiate TRACK AND FIELD team competition.

Advanced methods and techniques in weight lifting.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/3/2012 to 5/11/2012:

12950

Th

6:00PM - 7:50

A. GROUND

PE 102

Closed

TKt #12950 Emphasis on advanced weight lifting for intercollegiate BASKETBALL team competition.

Instruction and sport specific practice in techniques of developing and maintaining physical fitness.

Units:

1.5

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/3/2012 to 5/10/2012:

12425
Lab

Sa

9:00AM - 9:50
9:55AM - 11:45

N. TRANI

SFTBL FLD

Closed

Tkt #12425 Emphasis on conditioning for WOMEN�S SOFTBALL TEAM.

The following classes meet from 1/3/2012 to 5/11/2012:

12910

TBA

S. MCCARTNEY

BASEBL FLD

Closed

Tkt #12910 Emphasis on conditioning for intercollegiate BASEBALL team competition.

The following classes meet from 1/9/2012 to 5/17/2012:

12445D

M W

6:30AM - 7:45

J. HODGES

PE 601

Closed

Tkt #12760D Emphasis on conditioning for SPINNING/CYCLING.

12415D

T

7:00PM - 9:50

S. PEMBERTON

Closed

Tkt #13235D Emphasis on conditioning for KUNG FU.

12720D

T Th

7:30AM - 8:45

J. DUQUETTE

Closed

Tkt #12720D Emphasis on stretching for AEROBICS.

12475D

T Th

10:30AM - 11:45

K. JACOBSEN

Closed

Tkt #13115D Emphasis on conditioning for CIRCUIT WEIGHT TRAINING.

12515

T Th

12:00PM - 1:15

K. CRABB

PE 102

Closed

Tkt #12965 Emphasis on conditioning for intercollegiate FOOTBALL team competition.

13040

T Th

12:00PM - 1:15

S. CRAPO

PE 102

Closed

Tkt #13040 Emphasis on conditioning for intercollegiate FOOTBALL team competition.

12405G

Th

7:00PM - 9:50

D. MCGEOUGH

Closed

Tkt #12405G Emphasis on JAPANESE KARATE AND KARATE STREET SELF-DEFENSE.

12575D

F

9:00AM - 11:50

N. TRANI

E PRAC FD

Closed

Tkt #12575D Emphasis on conditioning for SOCCER.

Instruction and sport specific practice in techniques of developing and maintaining physical fitness.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

12505D

T

3:00PM - 4:50

T. THOME

Closed

Tkt #13165D Emphasis on conditioning for SUN TAI CHI.

12920D

T

7:00PM - 8:50

N. SIMOVICH

Closed

Tkt #12920D Emphasis on conditioning for TAI CHI.

12360D

T Th

T Th

7:00PM - 7:50

B. CRAIG

M. SHERMAN

J. HODGES

PE 601

Closed

Tkt #12360D Emphasis on conditioning for SPINNING/CYCLING.

22640D

W

3:00PM - 4:50

T. THOME

Closed

Tkt #22640D emphasis on conditioning for YOGA.

12810D

Sa

9:00AM - 10:50

V. MCCULLOUGH

Closed

Tkt #13230D Emphasis on conditioning for TAI CHI.

The following classes meet from 3/19/2012 to 5/17/2012:

12585D

T Th

T Th

7:00AM - 8:50

B. CRAIG

S. CRAPO

B. MCREYNOLDS

PE 601

Closed

Tkt #12585D Emphasis on conditioning for SPINNING/CYCLING.

20615D

T Th

5:00PM - 6:50

L. WILSON

Closed

Tkt #20615D emphasis on conditioning for DANCE AEROBIC.

Coed class utilizing sports and kickboxing movements combined with constant aerobic intervals set to music. Increases cardiovascular and muscular endurance, while decreasing body fat.

Units:

1.5

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

12930

M W

10:30AM - 11:45

M. SHERMAN

B. CRAIG

Closed

Coed class utilizing sports and kickboxing movements combined with constant aerobic intervals set to music. Increases cardiovascular and muscular endurance, while decreasing body fat.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

12830

T Th

10:30AM - 11:20

M. SHERMAN

Closed

12565

F

10:00AM - 11:50

M. SHERMAN

B. CRAIG

Closed

Floor exercise class to improve flexibility, muscle tone, and conditioning to reduce stress. Recommended for all ages and fitness levels.

Units:

1.5

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

12990D

M W

7:30AM - 8:45

J. DUQUETTE

Closed

22635D

M W

10:30AM - 11:45

N. BESSETTE

Closed

Tkt #22635D emphasis on conditioning for POWER YOGA

Floor exercise class to improve flexibility, muscle tone, and conditioning to reduce stress. Recommended for all ages and fitness levels.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 3/18/2012:

21355D

T Th

5:00PM - 6:50

L. WILSON

Closed

Emphasis on relaxed deep stretching and breathing exercises designed to reduce stress, tone muscles and harmonize mind and body.

Units:

1.5

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

12820

M

7:00PM - 9:50

S. HAAS

Closed

21815

M W

12:00PM - 1:15

D. GARANT

Closed

13245

T Th

12:00PM - 1:15

D. GARANT

Closed

Emphasis on relaxed deep stretching and breathing exercises designed to reduce stress, tone muscles and harmonize mind and body.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

13015A

M W

8:00AM - 8:50

N. BESSETTE

Closed

18470

T Th

10:00AM - 10:50

L. STEINRIEDE

Closed

22640A

W

3:00PM - 4:50

T. THOME

Closed

12595

W

5:00PM - 6:50

M. WARD

Closed

18480

Th

5:00PM - 6:50

G. LUKE

Closed

12385A

F

8:00AM - 9:50

V. MCCULLOUGH

Closed

12805

Sa

7:00AM - 8:50

V. MCCULLOUGH

Closed

Ancient Chinese way of exercise to achieve health and tranquility.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

12505A

T

3:00PM - 4:50

T. THOME

Closed

12920A

T

7:00PM - 8:50

N. SIMOVICH

Closed

12810A

Sa

9:00AM - 10:50

V. MCCULLOUGH

Closed

Instruction for women of any age or fitness level interested in developing or maintaining muscle tone. Includes programs on weight machines and free weights.

Units:

1.5

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

12980

M W

9:00AM - 10:15

J. DUQUETTE

Closed

Instruction for women of any age or fitness level interested in developing or maintaining muscle tone. Includes programs on weight machines and free weights.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

12960A

T

7:00PM - 8:50

L. WILSON

Closed

Blending the principles and practices of Hatha Yoga, Astanga Yoga, and Pilates techniques for total body fitness.

Units:

1.5

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

22635A

M W

10:30AM - 11:45

N. BESSETTE

Closed

Blending the principles and practices of Hatha Yoga, Astanga Yoga, and Pilates techniques for total body fitness.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

13015D

M W

8:00AM - 8:50

N. BESSETTE

Closed

Fitness program of vigorous aerobic dance to a variety of musical rhythms.

Units:

1.5

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

12720A

T Th

7:30AM - 8:45

J. DUQUETTE

Closed

Fitness program of vigorous aerobic dance to a variety of musical rhythms.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 3/19/2012 to 5/17/2012:

20615A

T Th

5:00PM - 6:50

L. WILSON

Closed

A floor exercise program based on the principles of Joseph Pilates. Strengthens and tones muscles, increases flexibility, develops proper body alignment, improves coordination and develops an increased sense of body awareness. Also listed as DANC 65, credit given in either area, not both (formerly PE 65).

Units:

1.5

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

12905D

M W

9:00AM - 10:15

N. BESSETTE

Closed

12970D

T Th

9:00AM - 10:15

K. JACOBSEN

Closed

A floor exercise program based on the principles of Joseph Pilates. Strengthens and tones muscles, increases flexibility, develops proper body alignment, improves coordination and develops an increased sense of body awareness. Also listed as DANC 65, credit given in either area, not both.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

13000D

M

1:30PM - 3:20

L. YELL

Closed

18475D

T Th

9:00AM - 9:50

L. STEINRIEDE

Closed

12640D

F

8:00AM - 9:50

K. JACOBSEN

Closed

Designed to improve core strength, coordination, balance, quickness, and agility. Emphasis will be placed on medicine ball and bosu ball training to maximize performance.

Units:

1.5

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

12990A

M W

7:30AM - 8:45

J. DUQUETTE

Closed

20590

T Th

10:30AM - 11:45

M. MCELROY

PE 102

Closed

Designed to improve core strength, coordination, balance, quickness, and agility. Emphasis will be placed on medicine and bosu ball training to maximize performance.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

13025

Sa

8:00AM - 9:50

A. GROUND

PE 102

Closed

The following classes meet from 1/9/2012 to 3/18/2012:

21355A

T Th

5:00PM - 6:50

L. WILSON

Closed

Basic techniques of walking and a progressive training program for students of all ages and skill levels. Includes off-campus walks on trails.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 3/18/2012:

12900

T Th

10:30AM - 12:20

J. DUQUETTE

TRACK

Closed

Trails are off-campus and students must provide their own transportation. Bring book to first class meeting.

Exploration of scenic trails including the coast, canyons, parks, hills, and open space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 3/19/2012 to 5/17/2012:

12915

T Th

10:30AM - 12:20

J. DUQUETTE

TRACK

Closed

Must provide own transportation. Bring book to first class meeting.

Testing and assessment of muscular strength and endurance, flexibility, body composition, skill-related fitness, and aquatic ability. Workbook required for first day of class available in Saddleback College bookstore. This is a lecture class.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 3/18/2012:

12470

M

7:00PM - 8:50

M. SHERMAN

PE 601

Closed

This is a lecture class.

12615

M W

10:30AM - 11:20

S. MCCARTNEY

PE 601

Closed

This is a lecture class.

12535

T Th

10:30AM - 11:20

M. BLETHEN

PE 601

Closed

This is a lecture class.

12850

W

6:30PM - 8:20

J. DUQUETTE

PE 601

Closed

This is a lecture class.

12815

F

12:00PM - 1:50

S. CRAPO

PE 601

Closed

This is a lecture class.

21040

Sa

10:00AM - 11:50

B. MCREYNOLDS

PE 601

Closed

This is a lecture class.

12730

TBA

S. MCCARTNEY

INTERNET

(Off Campus)

Closed

Mandatory online video orientation http://www.saddleback.edu/faculty/tmccartney, on-campus assessment lab, Mon. 01-30, 4-7pm, and Final Exam Mon. 03-5, 5-7pm, both in PE 601. This is a lecture class.

The following classes meet from 3/19/2012 to 5/17/2012:

22500

M

7:00PM - 8:50

M. SHERMAN

PE 601

Closed

This is a lecture class.

13070

M W

10:30AM - 11:20

S. MCCARTNEY

PE 601

Closed

This is a lecture class.

12865

T Th

10:30AM - 11:20

M. BLETHEN

PE 601

Closed

This is a lecture class.

12750

W

6:30PM - 8:20

J. DUQUETTE

PE 601

Closed

This is a lecture class.

12340

F

12:00PM - 1:50

S. CRAPO

PE 601

Closed

This is a lecture class.

21045

Sa

10:00AM - 11:50

B. MCREYNOLDS

PE 601

Closed

This is a lecture class.

12420

TBA

S. MCCARTNEY

INTERNET

(Off Campus)

Closed

Mandatory online video orientation http://www.saddleback.edu/faculty/tmccartney, on-campus assessment lab, Mon. 04-09, 4-7pm, and Final Exam Mon. 05-14, 5-7pm, both in PE 601. This is a lecture class.

Stress management reduction through yoga techniques for mind and body.

Units:

1

Ticket

Day

Time

Instructor

Location

Status

The following classes meet from 1/9/2012 to 5/17/2012:

12385D

F

8:00AM - 9:50

V. MCCULLOUGH

Closed