Kinesiology - Fitness (Formerly PE)
Spring 2012

Class Status Last Updated at: 8/21/2014 4:56 PM

*
KNES 1 - CARDIOVASCULAR CONDITIONING
*
A multifaceted approach to cardiovascular fitness; individual access to treadmills, recumbant bikes, and cross-trainers.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
20775AM W8:00AM - 9:15   Send Instructor Email J. HODGES Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12645A
 
T Th
 
9:00AM - 10:15
 
   Send Instructor Email M. SHERMAN Instructor Profile
   Send Instructor Email B. CRAIG Instructor Profile
PE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 1 - CARDIOVASCULAR CONDITIONING
*
A multifaceted approach to cardiovascular fitness; individual access to treadmills, recumbent bikes, and cross-trainers.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
12895AM12:00PM - 1:50   Send Instructor Email K. CRABB Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12975A W12:00PM - 1:50   Send Instructor Email K. CRABB Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12350D
 
F
 
8:00AM - 9:50
 
   Send Instructor Email J. MORALES Instructor Profile
   Send Instructor Email B. CRAIG Instructor Profile
PE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12365A F10:00AM - 11:50   Send Instructor Email K. JACOBSEN Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 2 - STRENGTH TRAINING
*
Designed for students who desire an individualized strength program.
Units: 2
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
12825 T6:00PM - 8:50   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12440 T Th7:30AM - 8:45   Send Instructor Email M. SHERMAN Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12725 T Th9:00AM - 10:15   Send Instructor Email K. CRABB Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 3 - CIRCUIT WEIGHT TRAINING
*
A dynamic and safe circuit training program using various weight machines to increase muscle endurance, cardiorespiratory endurance and muscle strength.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
20775DM W8:00AM - 9:15   Send Instructor Email J. HODGES Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12645D
 
T Th
 
9:00AM - 10:15
 
   Send Instructor Email B. CRAIG Instructor Profile
   Send Instructor Email M. SHERMAN Instructor Profile
PE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12475A T Th10:30AM - 11:45   Send Instructor Email K. JACOBSEN Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 3 - CIRCUIT WEIGHT TRAINING
*
A dynamic and safe circuit training program using various machines to increase muscle endurance, cardiorespiratory endurance and muscle strength.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
12895DM12:00PM - 1:50   Send Instructor Email K. CRABB Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12975D W12:00PM - 1:50   Send Instructor Email K. CRABB Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22515A Th6:00PM - 7:50   Send Instructor Email D. BUTCHER Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12350A
 
F
 
8:00AM - 9:50
 
   Send Instructor Email J. MORALES Instructor Profile
   Send Instructor Email B. CRAIG Instructor Profile
PE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12365D F10:00AM - 11:50   Send Instructor Email K. JACOBSEN Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 4 - WEIGHT TRAINING AND PHYSICAL FITNESS
*
Designed to develop strength, endurance, and decrease body fat through use of resistance exercise equipment, and free weights.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
13010 M W10:30AM - 11:45   Send Instructor Email N. TRANI Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12740 T Th9:00AM - 10:15   Send Instructor Email J. DUQUETTE Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22520 Sa9:00AM - 11:50   Send Instructor Email D. BUTCHER Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 4 - WEIGHT TRAINING AND PHYSICAL FITNESS
*
Designed to develop strength, endurance, and decrease body fat through use of resistance exercise equipment and free weights.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
22515D Th6:00PM - 7:50   Send Instructor Email D. BUTCHER Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12465
 
F
 
9:00AM - 10:50
 
   Send Instructor Email M. SHERMAN Instructor Profile
   Send Instructor Email D. BUTCHER Instructor Profile
PE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 5 - ADVANCED WEIGHTLIFTING
*
Advanced methods and techniques in weight lifting.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/3/2012 to 5/11/2012:
13065 TBA    Send Instructor Email S. MCCARTNEY Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #13065 Emphasis on advanced weight lifting for intercollegiate BASEBALL team competition.

The following classes meet from 1/9/2012 to 5/17/2012:
13060AM W7:30AM - 8:45   Send Instructor Email M. BLETHEN Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #13190A Emphasis on advanced weightlifting for intercollegiate TRACK AND FIELD team competition.
12605AM W9:00AM - 10:15   Send Instructor Email J. HIGGINSON Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #12605 Emphasis on weight training for AQUATIC SPORTS.
12685 M W1:30PM - 2:45   Send Instructor Email M. MCELROY Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #12685 Emphasis on advanced weightlifting for intercollegiate FOOTBALL team competition.
21270 M W1:30PM - 2:45   Send Instructor Email S. CRAPO Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #21270 Emphasis on advanced weightlifting for intercollegiate FOOTBALL team competition.
12605DTBA    Send Instructor Email J. HIGGINSON Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tk #12605D Emphasis on weight training for aquatic sports.
13060DTBA    Send Instructor Email M. BLETHEN Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #13060D has 3 hrs/wk TBA. Emphasis on advanced weightlifting for intercollegiate TRACK AND FIELD team competition.

*
KNES 5 - ADVANCED WEIGHTLIFTING
*
Advanced methods and techniques in weight lifting.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/3/2012 to 5/11/2012:
12950 Th6:00PM - 7:50   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> TKt #12950 Emphasis on advanced weight lifting for intercollegiate BASKETBALL team competition.

*
KNES 6 - CONDITIONING
*
Instruction and sport specific practice in techniques of developing and maintaining physical fitness.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/3/2012 to 5/10/2012:
12425
Lab
Sa
 
9:00AM - 9:50
9:55AM - 11:45
   Send Instructor Email N. TRANI Instructor ProfileSFTBL FLD ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #12425 Emphasis on conditioning for WOMEN’S SOFTBALL TEAM.

The following classes meet from 1/3/2012 to 5/11/2012:
12910 TBA    Send Instructor Email S. MCCARTNEY Instructor ProfileBASEBL FLDClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #12910 Emphasis on conditioning for intercollegiate BASEBALL team competition.

The following classes meet from 1/9/2012 to 5/17/2012:
12445DM W6:30AM - 7:45   Send Instructor Email J. HODGES Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #12760D Emphasis on conditioning for SPINNING/CYCLING.
12415D T7:00PM - 9:50   Send Instructor Email S. PEMBERTON Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #13235D Emphasis on conditioning for KUNG FU.
12720D T Th7:30AM - 8:45   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #12720D Emphasis on stretching for AEROBICS.
12475D T Th10:30AM - 11:45   Send Instructor Email K. JACOBSEN Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #13115D Emphasis on conditioning for CIRCUIT WEIGHT TRAINING.
12515 T Th12:00PM - 1:15   Send Instructor Email K. CRABB Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #12965 Emphasis on conditioning for intercollegiate FOOTBALL team competition.
13040 T Th12:00PM - 1:15   Send Instructor Email S. CRAPO Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #13040 Emphasis on conditioning for intercollegiate FOOTBALL team competition.
12405G Th7:00PM - 9:50   Send Instructor Email D. MCGEOUGH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #12405G Emphasis on JAPANESE KARATE AND KARATE STREET SELF-DEFENSE.
12575D F9:00AM - 11:50   Send Instructor Email N. TRANI Instructor ProfileE PRAC FD ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #12575D Emphasis on conditioning for SOCCER.

*
KNES 6 - CONDITIONING
*
Instruction and sport specific practice in techniques of developing and maintaining physical fitness.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
12505D T3:00PM - 4:50   Send Instructor Email T. THOME Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #13165D Emphasis on conditioning for SUN TAI CHI.
12920D T7:00PM - 8:50   Send Instructor Email N. SIMOVICH Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #12920D Emphasis on conditioning for TAI CHI.
12360D
 
 
T Th
 
T Th
7:00PM - 7:50
 
 
   Send Instructor Email B. CRAIG Instructor Profile
   Send Instructor Email M. SHERMAN Instructor Profile
   Send Instructor Email J. HODGES Instructor Profile
PE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #12360D Emphasis on conditioning for SPINNING/CYCLING.
22640D W3:00PM - 4:50   Send Instructor Email T. THOME Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #22640D emphasis on conditioning for YOGA.
12810D Sa9:00AM - 10:50   Send Instructor Email V. MCCULLOUGH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #13230D Emphasis on conditioning for TAI CHI.

The following classes meet from 3/19/2012 to 5/17/2012:
12585D
 
 
T Th
 
T Th
7:00AM - 8:50
 
 
   Send Instructor Email B. CRAIG Instructor Profile
   Send Instructor Email S. CRAPO Instructor Profile
   Send Instructor Email B. MCREYNOLDS Instructor Profile
PE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #12585D Emphasis on conditioning for SPINNING/CYCLING.
20615D T Th5:00PM - 6:50   Send Instructor Email L. WILSON Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #20615D emphasis on conditioning for DANCE AEROBIC.

*
KNES 8 - CARDIO KICKBOXING
*
Coed class utilizing sports and kickboxing movements combined with constant aerobic intervals set to music. Increases cardiovascular and muscular endurance, while decreasing body fat.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
12930
 
M W
 
10:30AM - 11:45
 
   Send Instructor Email M. SHERMAN Instructor Profile
   Send Instructor Email B. CRAIG Instructor Profile
PE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 8 - CARDIO KICKBOXING
*
Coed class utilizing sports and kickboxing movements combined with constant aerobic intervals set to music. Increases cardiovascular and muscular endurance, while decreasing body fat.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
12830 T Th10:30AM - 11:20   Send Instructor Email M. SHERMAN Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12565
 
F
 
10:00AM - 11:50
 
   Send Instructor Email M. SHERMAN Instructor Profile
   Send Instructor Email B. CRAIG Instructor Profile
PE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 9 - STRETCHING, FLEXIBILITY, AND CONDITIONING
*
Floor exercise class to improve flexibility, muscle tone, and conditioning to reduce stress. Recommended for all ages and fitness levels.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
12990DM W7:30AM - 8:45   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22635DM W10:30AM - 11:45   Send Instructor Email N. BESSETTE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #22635D emphasis on conditioning for POWER YOGA

*
KNES 9 - STRETCHING, FLEXIBILITY, AND CONDITIONING
*
Floor exercise class to improve flexibility, muscle tone, and conditioning to reduce stress. Recommended for all ages and fitness levels.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 3/18/2012:
21355D T Th5:00PM - 6:50   Send Instructor Email L. WILSON Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 28 - YOGA
*
Emphasis on relaxed deep stretching and breathing exercises designed to reduce stress, tone muscles and harmonize mind and body.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
12820 M7:00PM - 9:50   Send Instructor Email S. HAAS Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
21815 M W12:00PM - 1:15   Send Instructor Email D. GARANT Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
13245 T Th12:00PM - 1:15   Send Instructor Email D. GARANT Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 28 - YOGA
*
Emphasis on relaxed deep stretching and breathing exercises designed to reduce stress, tone muscles and harmonize mind and body.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
13015AM W8:00AM - 8:50   Send Instructor Email N. BESSETTE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
18470 T Th10:00AM - 10:50   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22640A W3:00PM - 4:50   Send Instructor Email T. THOME Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12595 W5:00PM - 6:50   Send Instructor Email M. WARD Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
18480 Th5:00PM - 6:50   Send Instructor Email G. LUKE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12385A F8:00AM - 9:50   Send Instructor Email V. MCCULLOUGH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12805 Sa7:00AM - 8:50   Send Instructor Email V. MCCULLOUGH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 29 - TAI CHI CH'UAN
*
Ancient Chinese way of exercise to achieve health and tranquility.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
12505A T3:00PM - 4:50   Send Instructor Email T. THOME Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12920A T7:00PM - 8:50   Send Instructor Email N. SIMOVICH Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12810A Sa9:00AM - 10:50   Send Instructor Email V. MCCULLOUGH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 31 - MUSCLE TONING FOR WOMEN
*
Instruction for women of any age or fitness level interested in developing or maintaining muscle tone. Includes programs on weight machines and free weights.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
12980 M W9:00AM - 10:15   Send Instructor Email J. DUQUETTE Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 31 - MUSCLE TONING FOR WOMEN
*
Instruction for women of any age or fitness level interested in developing or maintaining muscle tone. Includes programs on weight machines and free weights.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
12960A T7:00PM - 8:50   Send Instructor Email L. WILSON Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 40 - POWER YOGA
*
Blending the principles and practices of Hatha Yoga, Astanga Yoga, and Pilates techniques for total body fitness.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
22635AM W10:30AM - 11:45   Send Instructor Email N. BESSETTE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 40 - POWER YOGA
*
Blending the principles and practices of Hatha Yoga, Astanga Yoga, and Pilates techniques for total body fitness.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
13015DM W8:00AM - 8:50   Send Instructor Email N. BESSETTE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 50 - AEROBIC DANCE
*
Fitness program of vigorous aerobic dance to a variety of musical rhythms.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
12720A T Th7:30AM - 8:45   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 50 - AEROBIC DANCE
*
Fitness program of vigorous aerobic dance to a variety of musical rhythms.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 3/19/2012 to 5/17/2012:
20615A T Th5:00PM - 6:50   Send Instructor Email L. WILSON Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 65 - PILATES CONDITIONING
*
A floor exercise program based on the principles of Joseph Pilates. Strengthens and tones muscles, increases flexibility, develops proper body alignment, improves coordination and develops an increased sense of body awareness. Also listed as DANC 65, credit given in either area, not both (formerly PE 65).
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
12905DM W9:00AM - 10:15   Send Instructor Email N. BESSETTE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12970D T Th9:00AM - 10:15   Send Instructor Email K. JACOBSEN Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 65 - PILATES CONDITIONING
*
A floor exercise program based on the principles of Joseph Pilates. Strengthens and tones muscles, increases flexibility, develops proper body alignment, improves coordination and develops an increased sense of body awareness. Also listed as DANC 65, credit given in either area, not both.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
13000DM1:30PM - 3:20   Send Instructor Email L. YELL Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
18475D T Th9:00AM - 9:50   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
12640D F8:00AM - 9:50   Send Instructor Email K. JACOBSEN Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 66 - CORE TRAINING
*
Designed to improve core strength, coordination, balance, quickness, and agility. Emphasis will be placed on medicine ball and bosu ball training to maximize performance.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
12990AM W7:30AM - 8:45   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
20590 T Th10:30AM - 11:45   Send Instructor Email M. MCELROY Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 66 - CORE TRAINING
*
Designed to improve core strength, coordination, balance, quickness, and agility. Emphasis will be placed on medicine and bosu ball training to maximize performance.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
13025 Sa8:00AM - 9:50   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

The following classes meet from 1/9/2012 to 3/18/2012:
21355A T Th5:00PM - 6:50   Send Instructor Email L. WILSON Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 68 - WALKING FOR FITNESS
*
Basic techniques of walking and a progressive training program for students of all ages and skill levels. Includes off-campus walks on trails.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 3/18/2012:
12900 T Th10:30AM - 12:20   Send Instructor Email J. DUQUETTE Instructor ProfileTRACK ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Trails are off-campus and students must provide their own transportation. Bring book to first class meeting.

*
KNES 69 - TRAIL HIKING
*
Exploration of scenic trails including the coast, canyons, parks, hills, and open space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 3/19/2012 to 5/17/2012:
12915 T Th10:30AM - 12:20   Send Instructor Email J. DUQUETTE Instructor ProfileTRACK ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Must provide own transportation. Bring book to first class meeting.

*
KNES 107 - SURVEY AND ASSESSMENT OF FITNESS
*
Testing and assessment of muscular strength and endurance, flexibility, body composition, skill-related fitness, and aquatic ability. Workbook required for first day of class available in Saddleback College bookstore. This is a lecture class.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 3/18/2012:
12470 M7:00PM - 8:50   Send Instructor Email M. SHERMAN Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> This is a lecture class.
12615 M W10:30AM - 11:20   Send Instructor Email S. MCCARTNEY Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> This is a lecture class.
12535 T Th10:30AM - 11:20   Send Instructor Email M. BLETHEN Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> This is a lecture class.
12850 W6:30PM - 8:20   Send Instructor Email J. DUQUETTE Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> This is a lecture class.
12815 F12:00PM - 1:50   Send Instructor Email S. CRAPO Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> This is a lecture class.
21040 Sa10:00AM - 11:50   Send Instructor Email B. MCREYNOLDS Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> This is a lecture class.
12730 TBA    Send Instructor Email S. MCCARTNEY Instructor ProfileINTERNET
(Off Campus)
ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Mandatory online video orientation http://www.saddleback.edu/faculty/tmccartney, on-campus assessment lab, Mon. 01-30, 4-7pm, and Final Exam Mon. 03-5, 5-7pm, both in PE 601. This is a lecture class.

The following classes meet from 3/19/2012 to 5/17/2012:
22500 M7:00PM - 8:50   Send Instructor Email M. SHERMAN Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> This is a lecture class.
13070 M W10:30AM - 11:20   Send Instructor Email S. MCCARTNEY Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> This is a lecture class.
12865 T Th10:30AM - 11:20   Send Instructor Email M. BLETHEN Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> This is a lecture class.
12750 W6:30PM - 8:20   Send Instructor Email J. DUQUETTE Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> This is a lecture class.
12340 F12:00PM - 1:50   Send Instructor Email S. CRAPO Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> This is a lecture class.
21045 Sa10:00AM - 11:50   Send Instructor Email B. MCREYNOLDS Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> This is a lecture class.
12420 TBA    Send Instructor Email S. MCCARTNEY Instructor ProfileINTERNET
(Off Campus)
ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Mandatory online video orientation http://www.saddleback.edu/faculty/tmccartney, on-campus assessment lab, Mon. 04-09, 4-7pm, and Final Exam Mon. 05-14, 5-7pm, both in PE 601. This is a lecture class.

*
KNES 189 - SPECIAL TOPICS: STRESS MANAGEMENT THROUGH YOGA
*
Stress management reduction through yoga techniques for mind and body.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 1/9/2012 to 5/17/2012:
12385D F8:00AM - 9:50   Send Instructor Email V. MCCULLOUGH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

Class Status Explanation

We want the online class schedule to meet your needs. Please use the Feedback Form to give us your comments.