Kinesiology - Fitness (Formerly PE)
Fall 2013

Class Status Last Updated at: 4/23/2014 3:37 PM

*
KNES 1 - CARDIOVASCULAR CONDITIONING
*
A multifaceted approach to cardiovascular fitness; individual access to treadmills, recumbant bikes, and cross-trainers.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
16030AM W9:00AM - 10:15   Send Instructor Email B. CRAIG Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16065A T Th10:30AM - 11:45   Send Instructor Email B. CRAIG Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 1 - CARDIOVASCULAR CONDITIONING
*
A multifaceted approach to cardiovascular fitness; individual access to treadmills, recumbent bikes, and cross-trainers.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
16850A F8:00AM - 9:50   Send Instructor Email K. JACOBSEN Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

The following classes meet from 10/21/2013 to 12/21/2013:
22835DM W7:00AM - 8:50   Send Instructor Email B. CRAIG Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 2 - STRENGTH TRAINING
*
Designed for students who desire an individualized strength program.
Units: 2
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
16500A
Lab
T
Th
1:30PM - 2:20
12:30PM - 2:20
   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16500D
 
T
Th
1:30PM - 2:20
12:30PM - 2:20
   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17995A T Th7:30AM - 8:45   Send Instructor Email M. SHERMAN Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17995DTBA    Send Instructor Email M. SHERMAN Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #17995D has 3 hrs/wk TBA.

The following classes meet from 10/21/2013 to 12/21/2013:
22840AM W5:00PM - 7:45   Send Instructor Email N. TRANI Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 3 - CIRCUIT WEIGHT TRAINING
*
A dynamic and safe circuit training program using various weight machines to increase muscle endurance, cardiorespiratory endurance and muscle strength.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
16030DM W9:00AM - 10:15   Send Instructor Email B. CRAIG Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16260DM W9:00AM - 10:15   Send Instructor Email J. DUQUETTE Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16065D T Th10:30AM - 11:45   Send Instructor Email B. CRAIG Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16860A T Th10:30AM - 11:45   Send Instructor Email K. JACOBSEN Instructor ProfilePE 307 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 3 - CIRCUIT WEIGHT TRAINING
*
A dynamic and safe circuit training program using various machines to increase muscle endurance, cardiorespiratory endurance and muscle strength.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
16850D F8:00AM - 9:50   Send Instructor Email K. JACOBSEN Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 4 - BEGINNING WEIGHT LIFTING
*
Basic skills and methods used in weight lifting. Free weights and machines will be used to develop lean muscle and decrease body fat. Individual workout program on resistance exercise equipment.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
17840 M W10:30AM - 11:45   Send Instructor Email N. TRANI Instructor ProfilePE 307 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17835AM W F1:00PM - 1:50   Send Instructor Email M. MCELROY Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16135AM W F2:00PM - 2:50   Send Instructor Email S. CRAPO Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16020A
Lab
T
Th
12:30PM - 1:20
2:30PM - 4:20
   Send Instructor Email K. CRABB Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16250A T Th9:00AM - 10:15   Send Instructor Email J. DUQUETTE Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16860D T Th10:30AM - 11:45   Send Instructor Email K. JACOBSEN Instructor ProfilePE 307 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16020D
 
 
TBA
 
TBA
    Send Instructor Email K. CRABB Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #16020D has 3 hrs/wk TBA.
16135DTBA    Send Instructor Email S. CRAPO Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #16135D has 3 hrs/wk TBA.
17835DTBA    Send Instructor Email M. MCELROY Instructor ProfilePE 102 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 4 - BEGINNING WEIGHT LIFTING
*
Basic skills and methods used in weight lifting. Free weights and machines will be used to develop lean muscle and decrease body fat. Individual workout program on resistance exercise equipment.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
17845A T5:00PM - 6:50   Send Instructor Email N. TRANI Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19075 Sa9:00AM - 10:50   Send Instructor Email D. BUTCHER Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 5 - INTERMEDIATE WEIGHT LIFTING
*
Principles and techniques for students interested in weight lifting for increased muscle strength in sports activities or competition.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
17810AM W7:30AM - 8:45   Send Instructor Email S. MCCARTNEY Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16250D T Th9:00AM - 10:15   Send Instructor Email J. DUQUETTE Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

The following classes meet from 10/21/2013 to 12/21/2013:
22840DTBA    Send Instructor Email N. TRANI Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Tkt #22840D will meet same times as KNES 2 Tkt #22840A above.

*
KNES 5 - INTERMEDIATE WEIGHT LIFTING
*
Training principles and theories in weight lifting for students interested in sports activities and competition. Emphasis on resistance machines, free weights, and additional equipment such as medicine balls and kettle bells.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
17845D T5:00PM - 6:50   Send Instructor Email N. TRANI Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
21715A T6:00PM - 7:50   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 6 - ADVANCED WEIGHT LIFTING
*
Advanced weight lifting and conditioning for sports activity and competition. Power lifting on free weights, resistance machines, and use of additional equipment. Focus is on maximizing muscle development through advanced training principles.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
17810DM W7:30AM - 8:45   Send Instructor Email S. MCCARTNEY Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 6 - ADVANCED WEIGHT LIFTING
*
Advanced instruction and sport specific practice in the techniques of developing muscle strength and endurance for maximizing performance. Power lifting, resistance machines, free weights, and additional equipment will be utilized. Advanced training, principles, and theories.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
21715D T6:00PM - 7:50   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 7 - STEP TRAINING
*
Aerobic development through coordinated stepping movements. Emphasis on cardiovascular improvement, muscle development, and decreased body fat. Suitable for beginning through conditioned athletes.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
16290DM W10:30AM - 11:20   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16235D T Th7:30AM - 8:20   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 8 - CARDIO KICKBOXING
*
Coed class utilizing sports and kickboxing movements combined with constant aerobic intervals set to music. Increases cardiovascular and muscular endurance, while decreasing body fat.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
16040AM W10:30AM - 11:45   Send Instructor Email B. CRAIG Instructor ProfileGYM ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 8 - CARDIO KICKBOXING
*
Coed class utilizing sports and kickboxing movements combined with constant aerobic intervals set to music. Increases cardiovascular and muscular endurance, while decreasing body fat.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
18030 M6:00PM - 7:50   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
18000 T Th10:30AM - 11:20   Send Instructor Email M. SHERMAN Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 9 - STRETCHING, FLEXIBILITY, AND CONDITIONING
*
Floor exercise class to improve flexibility, muscle tone, and conditioning to reduce stress. Recommended for all ages and fitness levels.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
16180DM W7:30AM - 8:45   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16630 T Th12:00PM - 1:15   Send Instructor Email S. HAAS Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 28 - BEGINNING YOGA
*
Gentle yoga exercises focus on postural alignment, balance, flexibility, and muscle toning. Includes breathing techniques for stress reduction, calmness, and clarity.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
16350A
 
M W
 
12:00PM - 1:00
1:00PM - 1:15
   Send Instructor Email D. GARANT Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
21185A T Th9:00AM - 10:15   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16320A T Th12:00PM - 1:15   Send Instructor Email D. GARANT Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 28 - BEGINNING YOGA
*
Gentle yoga exercises focus on postural alignment, balance, flexibility, and muscle toning. Includes breathing techniques for stress reduction, calmness, and clarity.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
16620AM7:00PM - 8:50   Send Instructor Email S. HAAS Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
18040AM W8:00AM - 8:50   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
21170A W5:00PM - 6:50   Send Instructor Email M. WARD Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19265A Th5:00PM - 6:50   Send Instructor Email G. LUKE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19280A F8:00AM - 9:50   Send Instructor Email V. MCCULLOUGH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19335A
 
Sa
 
7:00AM - 8:50
 
   Send Instructor Email V. MCCULLOUGH Instructor Profile
   Send Instructor Email N. SIMOVICH Instructor Profile
PE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 29 - INTRODUCTION TO TAI CHI CH'UAN
*
Introduction to the ancient Chinese way of exercise to achieve health and tranquility. Develops balance and strength through slow, fluid movements.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
21175A Th3:00PM - 4:50   Send Instructor Email N. SIMOVICH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19300
 
Sa
 
9:00AM - 10:50
 
   Send Instructor Email V. MCCULLOUGH Instructor Profile
   Send Instructor Email N. SIMOVICH Instructor Profile
PE 306 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22630A
 
Sa
 
9:00AM - 10:50
 
   Send Instructor Email V. MCCULLOUGH Instructor Profile
   Send Instructor Email N. SIMOVICH Instructor Profile
PE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 31 - MUSCLE TONING FOR WOMEN
*
Instruction for women of any age or fitness level interested in developing or maintaining muscle tone. Includes programs on weight machines and free weights.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
16260AM W9:00AM - 10:15   Send Instructor Email J. DUQUETTE Instructor ProfilePE 307 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 40 - ADVANCED YOGA
*
Blending the principles and practices of various yoga techniques for total body fitness. Practice will include Yoga for flexibility and body balance, focusing on strength and cardiovascular training and Pilates techniques to increase concentration and core stabilization.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
18070AM W10:30AM - 11:45   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 50 - AEROBIC DANCE
*
Fitness program of vigorous aerobic dance to a variety of musical rhythms.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
16290AM W10:30AM - 11:45   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16235A T Th7:30AM - 8:45   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 50 - AEROBIC DANCE
*
Fitness program of vigorous aerobic dance to a variety of musical rhythms.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
21210A T6:00PM - 7:50   Send Instructor Email L. WILSON Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 65 - INTRODUCTION TO MAT PILATES
*
An introductory mat exercise program based on the principles of Joseph Pilates. Strengthens and tones muscles, increases flexibility, develops proper body alignment, improves coordination and develops body awareness. Also listed as DANC 65, credit given in either area, not both.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
22335DM W9:00AM - 10:15   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
15955DM W12:00PM - 1:15   Send Instructor Email D. CAVAZZI Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16845D T Th9:00AM - 10:15   Send Instructor Email K. JACOBSEN Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
21180D T Th10:30AM - 11:45   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 65 - INTRODUCTION TO MAT PILATES
*
An introductory mat exercise program based on the principles of Joseph Pilates. Strengthens and tones muscles, increases flexibility, develops proper body alignment, improves coordination and develops an increased sense of body awareness. Also listed as DANC 65, credit given in either area, not both.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
21225D Th5:30PM - 7:20   Send Instructor Email L. YELL Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16855D F10:00AM - 11:50   Send Instructor Email K. JACOBSEN Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 66 - CORE TRAINING
*
Designed to improve core strength, coordination, balance, quickness, and agility. Emphasis will be placed on medicine ball and bosu ball training to maximize performance.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
16180AM W7:30AM - 8:45   Send Instructor Email J. DUQUETTE Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16040DM W10:30AM - 11:45   Send Instructor Email B. CRAIG Instructor ProfileGYM ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 66 - CORE TRAINING
*
Designed to improve core strength, coordination, balance, quickness, and agility. Emphasis will be placed on medicine and bosu ball training to maximize performance.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
21210D T6:00PM - 7:50   Send Instructor Email L. WILSON Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19145 W6:00PM - 7:50   Send Instructor Email G. FOX Instructor ProfilePE 102 CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16470 Sa10:00AM - 11:50   Send Instructor Email A. GROUND Instructor ProfilePE 102 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 69 - TRAIL HIKING
*
Exploration of scenic trails including the coast, canyons, parks, hills, and open space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 10/21/2013 to 12/21/2013:
16270 T Th10:30AM - 12:20   Send Instructor Email J. DUQUETTE Instructor ProfileTRACK ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 107 - SURVEY AND ASSESSMENT OF FITNESS
*
Testing and assessment of muscular strength and endurance, flexibility, body composition, skill-related fitness, and aquatic ability. Workbook required for first day of class available in Saddleback College bookstore.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 10/20/2013:
17745 M W10:30AM - 11:20   Send Instructor Email S. MCCARTNEY Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17760 T7:00PM - 8:50   Send Instructor Email S. MCCARTNEY Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16155 W6:30PM - 8:20   Send Instructor Email J. DUQUETTE Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17775 TBA    Send Instructor Email S. MCCARTNEY Instructor ProfileINTERNET
(Off Campus)
ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Online video orientation www.saddleback.edu/faculty/tmccartney, On-campus assessment lab, Wed, Sept 11, 4:30-730 pm. Final exam, Mon, Oct 16, 5-7 pm. Meet in PE 601.
17785 TBA    Send Instructor Email S. MCCARTNEY Instructor ProfileINTERNET
(Off Campus)
ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Online video orientation www.saddleback.edu/faculty/tmccartney, On-campus assessment lab, Mon, Sept 9, 4:30-7:30 pm. Final exam, Mon, Oct 14, 5-7 pm. Meet in PE 601.

The following classes meet from 10/21/2013 to 12/21/2013:
16175 M6:30PM - 8:20   Send Instructor Email J. DUQUETTE Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17755 M W10:30AM - 11:20   Send Instructor Email S. MCCARTNEY Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19525 T7:00PM - 8:50   Send Instructor Email B. MCREYNOLDS Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16160 W6:30PM - 8:20   Send Instructor Email J. DUQUETTE Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16110 Th1:00PM - 2:50   Send Instructor Email S. CRAPO Instructor ProfilePE 601 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
17790 TBA    Send Instructor Email S. MCCARTNEY Instructor ProfileINTERNET
(Off Campus)
ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Online video orientation www.saddleback.edu/faculty/tmccartney, On-campus assessment lab, Mon, Nov 18, 4:30-730 pm. Final exam, Mon, Dec 16, 5-7 pm. Meet in PE 601.
17795 TBA    Send Instructor Email S. MCCARTNEY Instructor ProfileINTERNET
(Off Campus)
ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
> Online video orientation www.saddleback.edu/faculty/tmccartney, On-campus assessment lab, Wed, Nov 20, 4:30-730 pm. Final exam, Wed, Dec 18, 5-7 pm. Meet in PE 601.

*
KNES 110 - CROSS TRAINING
*
Develops aerobic fitness by concurrently training in two or more dynamic endurance activities combined with anaerobic strengthening exercises to produce a cross training effect.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
16830 M W9:00AM - 9:50   Send Instructor Email K. JACOBSEN Instructor ProfileGYM CanceledDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22165D T Th12:00PM - 12:50   Send Instructor Email B. CRAIG Instructor ProfileGYM ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 137 - INTERMEDIATE TAI CHI CH'UAN
*
Progressive course from the fundamental movements of the ancient Taoist art of Tai Chi. Intermediate forms, techniques, and principles to increase strength and balance through slow, fluid movements.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
21175D Th3:00PM - 4:50   Send Instructor Email N. SIMOVICH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
22630D
 
Sa
 
9:00AM - 10:50
 
   Send Instructor Email V. MCCULLOUGH Instructor Profile
   Send Instructor Email N. SIMOVICH Instructor Profile
PE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 138 - INTERMEDIATE MAT PILATES
*
Intermediate progression of mat exercises emphasizing the principles of Joseph Pilates. Improvement of back strength, flexibility, and postural alignment by integration of physical and mental aspects of movement. Proper breathing techniques are emphasized. Also listed as DANC 138, credit given in either area, not both.
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
21180G T Th10:30AM - 11:45   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16855G F10:00AM - 11:50   Send Instructor Email K. JACOBSEN Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 139 - INTERMEDIATE YOGA
*
Emphasis on intermediate exercises designed to improve body alignment, flexibility, balance, physical endurance and muscle tone. Breathing techniques to enhance the mind-body connection, and stress reduction (calmness, clarity, and perspective).
Units: 1
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
16620DM7:00PM - 8:50   Send Instructor Email S. HAAS Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
18040DM W8:00AM - 8:50   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
18070DM W10:30AM - 11:20   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16350D
 
M W
 
12:00PM - 1:00
1:00PM - 1:15
   Send Instructor Email D. GARANT Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
21185D T Th9:00AM - 9:50   Send Instructor Email L. STEINRIEDE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
16320D T Th12:00PM - 12:50   Send Instructor Email D. GARANT Instructor ProfilePE 301 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
21170D W5:00PM - 6:50   Send Instructor Email M. WARD Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19265D Th5:00PM - 6:50   Send Instructor Email G. LUKE Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19280D F8:00AM - 9:50   Send Instructor Email V. MCCULLOUGH Instructor ProfilePE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 
19335D
 
Sa
 
7:00AM - 8:50
 
   Send Instructor Email V. MCCULLOUGH Instructor Profile
   Send Instructor Email N. SIMOVICH Instructor Profile
PE 306 ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

*
KNES 189 - SPECIAL TOPICS: SPORTS PERFORMANCE TRAINING
*
Training theory and techniques to enhance performance in specific sports. Program strategies for developing muscle strength, endurance, and cardiorespiratory efficiency. Skill-related fitness: agility, power, and speed. Sports nutrition, injury prevention, and reconditioning.
Units: 1.5
TicketDayTimeInstructorLocationStatus Info   
The following classes meet from 8/19/2013 to 12/21/2013:
22165A T Th12:00PM - 1:15   Send Instructor Email B. CRAIG Instructor ProfileGYM ClosedDetails...
Book Info
Closed or Canceled Class Cannot Be Added to Cart 

Class Status Explanation

We want the online class schedule to meet your needs. Please use the Feedback Form to give us your comments.