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Kinesiology - Fitness (Formerly PE) Summer 2012

KNES 1 - CARDIOVASCULAR CONDITIONING
Units: 1
A multifaceted approach to cardiovascular fitness; individual access to treadmills, recumbent bikes, and cross-trainers.
eventMeets from: 6/18/2012 to 7/29/2012
13025A
 
 

M WTh
 
M WTh

10:20AM - 11:55
 
 

None

PE 601

personJ. HODGES
personL. WILSON
personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

T Th

7:15PM - 9:50

None

PE 601

personS. MCCARTNEY

subjectDETAILS
library_booksBOOKS

KNES 2 - STRENGTH TRAINING
Units: 2
Designed for students who desire an individualized strength program.
eventMeets from: 7/2/2012 to 8/5/2012

TW
M Th

7:00PM - 9:15
 

None

PE 102
location_onPE 307

personA. GROUND

subjectDETAILS
library_booksBOOKS

KNES 3 - CIRCUIT WEIGHT TRAINING
Units: 1
A dynamic and safe circuit training program using various machines to increase muscle endurance, cardiorespiratory endurance and muscle strength.
eventMeets from: 6/18/2012 to 7/29/2012
13025D
 
 

M WTh
 
M WTh

10:20AM - 11:55
 
 

None

PE 601

personL. WILSON
personJ. HODGES
personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

M W F

8:30AM - 10:10

None

location_onPE 307

personK. JACOBSEN

subjectDETAILS
library_booksBOOKS

T Th

7:15PM - 9:50

None

PE 601

personS. MCCARTNEY

subjectDETAILS
library_booksBOOKS

KNES 4 - WEIGHT TRAINING AND PHYSICAL FITNESS
Units: 1.5
Designed to develop strength, endurance, and decrease body fat through use of resistance exercise equipment, and free weights.
eventMeets from: 6/18/2012 to 8/12/2012

M W F

10:15AM - 12:10

None

location_onPE 307

personD. BUTCHER

subjectDETAILS
library_booksBOOKS

KNES 4 - WEIGHT TRAINING AND PHYSICAL FITNESS
Units: 1
Designed to develop strength, endurance, and decrease body fat through use of resistance exercise equipment and free weights.
eventMeets from: 6/18/2012 to 7/29/2012

T Th

8:00AM - 10:35

None

location_onPE 307

personN. TRANI

subjectDETAILS
library_booksBOOKS

KNES 5 - ADVANCED WEIGHTLIFTING
Units: 1
Advanced methods and techniques in weight lifting.
eventMeets from: 7/2/2012 to 8/5/2012

MTWTh

2:15PM - 3:45

None

location_onPE 307

personA. GROUND

subjectDETAILS
library_booksBOOKS
descriptionEmphasis on conditioning for intercollegiate BASKETBALL.
eventMeets from: 7/16/2012 to 8/12/2012

MTWTh

3:00PM - 4:50

None

PE 102

personM. MCELROY

subjectDETAILS
library_booksBOOKS
descriptionEnrollment is limited to candidates for intercollegiate FOOTBALL team.

MTWTh

3:00PM - 4:50

None

PE 102

personM. MCELROY

subjectDETAILS
library_booksBOOKS
descriptionEmphasis on lifting for intercollegiate FOOTBALL. Has 8.3 hrs/wk TBA.
eventMeets from: 7/2/2012 to 8/12/2012

MTWTh

4:30PM - 5:40

None

PE 102

personS. CRAPO

subjectDETAILS
library_booksBOOKS
descriptionEmphasis on conditioning for intercollegiate FOOTBALL.

MTWTh

4:30PM - 5:40

None

PE 102

personK. CRABB

subjectDETAILS
library_booksBOOKS
descriptionEmphasis on conditioning for intercollegiate FOOTBALL.

MTWTh

4:30PM - 5:40

None

PE 102

personM. MCELROY

subjectDETAILS
library_booksBOOKS
descriptionEmphasis on conditioning for intercollegiate FOOTBALL.

KNES 6 - CONDITIONING
Units: 1
Instruction and sport specific practice in techniques of developing and maintaining physical fitness.
eventMeets from: 6/18/2012 to 7/29/2012

M WTh
 

8:30AM - 10:10
 

None

PE 601

personJ. HODGES
personB. CRAIG

subjectDETAILS
library_booksBOOKS
descriptionEmphasis on conditioning for CYCLING/SPINNING

M W F

8:30AM - 10:10

None

location_onPE 307

personK. JACOBSEN

subjectDETAILS
library_booksBOOKS

T Th

8:00AM - 10:35

None

location_onPE 306

personT. THOME

subjectDETAILS
library_booksBOOKS
descriptionEmphasis on conditioning for YOGA.

T Th
 

4:20PM - 6:55
 

None

location_onPE 306

personN. SIMOVICH
personT. THOME

subjectDETAILS
library_booksBOOKS
descriptionEmphasis on conditioning for TAI CHI CHU'UAN

T Th

6:00PM - 8:35

None

location_onSFTBL FLD

personN. TRANI

subjectDETAILS
library_booksBOOKS
descriptionEmphasis on conditioning for SOFTBALL.
eventMeets from: 7/2/2012 to 8/5/2012

TBA

 

None

location_onPE 307

personA. GROUND

subjectDETAILS
library_booksBOOKS
descriptionTkt #12975D has 6.6 hrs/wk TBA. Emphasis on conditioning for intercollegiate BASKETBALL.
eventMeets from: 7/2/2012 to 8/12/2012

MTWTh

10:30AM - 11:40

None

location_onGYM FOYER

personD. HARRIS

subjectDETAILS
library_booksBOOKS
descriptionEmphasis on conditioning for PEP SQUAD

M W

7:00PM - 9:35

None

location_onPE 306

personS. PEMBERTON

subjectDETAILS
library_booksBOOKS
descriptionTkt #12900D Emphasis on conditioning for KUNG-FU

TWTh

5:30PM - 7:10

None

PE 601

personB. CRAIG

subjectDETAILS
library_booksBOOKS
descriptionEmphasis on conditioning for CYCLING/SPINNING.

T Th

7:00PM - 9:35

None

location_onPE 306

personD. MCGEOUGH

subjectDETAILS
library_booksBOOKS
descriptionTkt #13060D Emphasis on conditioning for JAPANESE KARATE and KARATE STREET SELF-DEFENSE.

KNES 8 - CARDIO KICKBOXING
Units: 1
Coed class utilizing sports and kickboxing movements combined with constant aerobic intervals set to music. Increases cardiovascular and muscular endurance, while decreasing body fat.
eventMeets from: 7/2/2012 to 8/12/2012

M W F

4:15PM - 5:55

None

location_onPE 301

personM. SHERMAN

subjectDETAILS
library_booksBOOKS

KNES 9 - STRETCHING, FLEXIBILITY, AND CONDITIONING
Units: 1
Floor exercise class to improve flexibility, muscle tone, and conditioning to reduce stress. Recommended for all ages and fitness levels.
eventMeets from: 6/18/2012 to 7/29/2012

MTWTh

7:30AM - 8:40

None

location_onPE 301

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

KNES 28 - YOGA
Units: 1
Emphasis on relaxed deep stretching and breathing exercises designed to reduce stress, tone muscles and harmonize mind and body.
eventMeets from: 6/18/2012 to 7/15/2012

MTWTh

12:00PM - 1:50

None

location_onPE 301

personD. GARANT

subjectDETAILS
library_booksBOOKS
eventMeets from: 6/18/2012 to 7/29/2012

T Th

8:00AM - 10:35

None

location_onPE 306

personT. THOME

subjectDETAILS
library_booksBOOKS
eventMeets from: 6/18/2012 to 8/12/2012

M W

8:00AM - 9:55

None

location_onPE 306

personS. HAAS

subjectDETAILS
library_booksBOOKS

M W

3:00PM - 4:55

None

location_onPE 306

personM. WARD

subjectDETAILS
library_booksBOOKS

KNES 29 - TAI CHI CH'UAN
Units: 1
Ancient Chinese way of exercise to achieve health and tranquility.
eventMeets from: 6/18/2012 to 7/29/2012

T Th
 

4:20PM - 6:55
 

None

location_onPE 306

personN. SIMOVICH
personT. THOME

subjectDETAILS
library_booksBOOKS

KNES 31 - MUSCLE TONING FOR WOMEN
Units: 1
Instruction for women of any age or fitness level interested in developing or maintaining muscle tone. Includes programs on weight machines and free weights.
eventMeets from: 6/18/2012 to 8/12/2012

TW

6:00PM - 7:55

None

location_onPE 307

personL. WILSON

subjectDETAILS
library_booksBOOKS

KNES 65 - PILATES CONDITIONING
Units: 1
A floor exercise program based on the principles of Joseph Pilates. Strengthens and tones muscles, increases flexibility, develops proper body alignment, improves coordination and develops an increased sense of body awareness. Also listed as DANC 65, credit given in either area, not both.
eventMeets from: 6/18/2012 to 7/29/2012

M W F

10:15AM - 11:50

None

location_onPE 301

personK. JACOBSEN

subjectDETAILS
library_booksBOOKS
eventMeets from: 5/21/2012 to 7/15/2012

T Th

10:40AM - 12:35

None

location_onPE 306

personL. STEINRIEDE

subjectDETAILS
library_booksBOOKS
eventMeets from: 6/18/2012 to 8/12/2012

T Th

10:40AM - 12:35

None

location_onPE 306

personL. STEINRIEDE

subjectDETAILS
library_booksBOOKS

T Th

7:30PM - 9:25

None

location_onPE 301

personL. YELL

subjectDETAILS
library_booksBOOKS

KNES 66 - CORE TRAINING
Units: 1
Designed to improve core strength, coordination, balance, quickness, and agility. Emphasis will be placed on medicine and bosu ball training to maximize performance.
eventMeets from: 6/18/2012 to 7/29/2012

MTWTh

7:30AM - 8:40

None

location_onPE 301

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS

KNES 68 - WALKING FOR FITNESS
Units: 1.5
Basic techniques of walking and a progressive training program for students of all ages and skill levels. Includes off-campus walks on trails.
eventMeets from: 6/18/2012 to 7/29/2012

MTW

6:00PM - 8:35

None

location_onTRACK

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS
descriptionStudents must provide own transportation for off-campus walks and bring book to first class meeting.

KNES 69 - TRAIL HIKING
Units: 1
Exploration of scenic trails including the coast, canyons, parks, hills, and open space areas. All hikes can be completed during class time. Trails are off-campus and students must provide their own transportation.
eventMeets from: 6/18/2012 to 7/29/2012

M W

9:20AM - 11:55

None

location_onTRACK

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS
descriptionStudents must provide own transportation for off-campus walks and bring book to first class meeting.

KNES 107 - SURVEY AND ASSESSMENT OF FITNESS
Units: 1
Testing and assessment of muscular strength and endurance, flexibility, body composition, skill-related fitness, and aquatic ability. Workbook required for first day of class available in Saddleback College bookstore. This is a lecture class.
eventMeets from: 6/18/2012 to 7/29/2012

T

9:00AM - 11:35

None

PE 601

personJ. DUQUETTE

subjectDETAILS
library_booksBOOKS
descriptionThis is a lecture class.

ONLINE

 

None

ONLINE

personS. MCCARTNEY

subjectDETAILS
library_booksBOOKS
descriptionOnline video orientation www.saddleback.edu/faculty/tmccartney, on-campus assessment lab, Mon, 06/25, 4-7pm, and final exam Mon, 07/23, 4:30-6:30 pm, both on-campus in PE 601.
eventMeets from: 7/2/2012 to 7/29/2012

M W

12:00PM - 1:55

None

PE 601

personS. CRAPO

subjectDETAILS
library_booksBOOKS
descriptionThis is a lecture class.
eventMeets from: 6/18/2012 to 8/12/2012

W

7:30PM - 9:25

None

PE 601

personB. MCREYNOLDS

subjectDETAILS
library_booksBOOKS
descriptionThis is a lecture class.
eventMeets from: 7/2/2012 to 8/12/2012

M

6:30PM - 9:05

None

PE 601

personM. BLETHEN

subjectDETAILS
library_booksBOOKS
descriptionThis is a lecture class.

F

9:00AM - 11:35

None

PE 601

personM. SHERMAN

subjectDETAILS
library_booksBOOKS
descriptionThis is a lecture class.