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Emeritus Gerontology Summer 2012
GERO 150X - PHYSICAL FITNESS WEIGHT MAINTENANCE (EI)
Units: 0
Principles of achieving and maintaining ideal body composition through lectures on specific exercises and balanced nutrition for older adults. Open repeatability.
eventMeets from: 5/21/2012 to 7/15/2012
TICKETSEAT COUNTDAYTIMELOCATIONINSTRUCTORINFO
Open Seats: NoneM W
F
10:30AM - 11:20
11:30AM - 12:20
roomPALMIA (Off Campus)personL. RoosteesubjectDetails
library_booksBooks
descriptionThe above classes will emphasize BEGINNING CHAIR EXERCISES. This class meets at Palmia Recreation Center, Mission Viejo.
Open Seats: NoneM W F6:45AM - 7:35roomLWV1 EQP (Off Campus)personL. LowesubjectDetails
library_booksBooks
descriptionThe above class will emphasize CIRCUIT TRAINING. This class meets at Laguna Woods Village, Clubhouse 1, Equipment Room, Laguna Woods.
Open Seats: NoneM W F6:45AM - 7:35roomLWV1 EQP (Off Campus)personL. MessengersubjectDetails
library_booksBooks
descriptionThe above class will emphasize CIRCUIT TRAINING. This class meets at Laguna Woods Village, Clubhouse 1, Equipment Room, Laguna Woods.
Open Seats: NoneM W F8:00AM - 8:50roomPALMIA (Off Campus)personB. McReynoldssubjectDetails
library_booksBooks
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at Palmia Recreation Center, Mission Viejo.
Open Seats: NoneM W F8:00AM - 8:50LHCCSC (Off Campus)personL. LowesubjectDetails
library_booksBooks
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at the Laguna Hills Community Center & Sports Complex, Laguna Hills.
Open Seats: NoneM W F9:00AM - 9:50roomLWV1 GYM (Off Campus)personM. SmithsubjectDetails
library_booksBooks
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.
Open Seats: NoneM W F9:00AM - 9:50The Coving (Off Campus)personB. McReynoldssubjectDetails
library_booksBooks
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISES. This class meets at the Covington, Aliso Viejo.
Open Seats: NoneM W F9:00AM - 9:50roomCASTA (Off Campus)personR. SwansonsubjectDetails
library_booksBooks
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Casta Del Sol, Pool #1, Mission Viejo.
Open Seats: NoneM W F9:00AM - 9:50roomPALMIA (Off Campus)personL. RoosteesubjectDetails
library_booksBooks
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Palmia Recreation Center, Pool, Mission Viejo.
Open Seats: NoneM W F9:00AM - 9:50LHCCSC (Off Campus)personL. LowesubjectDetails
library_booksBooks
descriptionThe above class will emphasize PILATES CONDITIONING. This class meets at Laguna Hills Community Center and Sports Complex.
Open Seats: NoneM W F10:00AM - 10:50roomLWV1 GYM (Off Campus)personL. LowesubjectDetails
library_booksBooks
descriptionThe above class will emphasize PILATES CONDITIONING. The class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.
Open Seats: NoneM W F10:00AM - 10:50SCL SNR (Off Campus)personE. Baldonado-WilkinssubjectDetails
library_booksBooks
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at Dorothy Visser Senior Center of San Clemente, San Clemente.
Open Seats: NoneM W F10:30AM - 11:20SC PRES CH (Off Campus)personR. SwansonsubjectDetails
library_booksBooks
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISES. This class meets at San Clemente Presbyterian Church, San Clemente.
Open Seats: NoneM W F10:30AM - 11:20roomCITY DP (Off Campus)personM. SmithsubjectDetails
library_booksBooks
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at City of Dana Point Community Center, Dana Point.
Open Seats: NoneM W F11:00AM - 11:50roomLWV1 GYM (Off Campus)personL. LowesubjectDetails
library_booksBooks
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISES. This class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.
Open Seats: NoneM W F12:00PM - 12:50roomLWV5 POOL (Off Campus)personM. SmithsubjectDetails
library_booksBooks
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Laguna Woods Village, Clubhouse 5, Pool, Laguna Woods.
Open Seats: NoneM W F12:00PM - 12:50roomLWV1 EQP (Off Campus)personL. LowesubjectDetails
library_booksBooks
descriptionThe above class will emphasize CIRCUIT TRAINING. This class meets at Laguna Woods Village, Clubhouse 1, Equipment Room, Laguna Woods.
Open Seats: NoneM W F12:00PM - 12:50roomLWV1 EQP (Off Campus)personL. MessengersubjectDetails
library_booksBooks
descriptionThe above class will emphasize CIRCUIT TRAINING. This class meets at Laguna Woods Village, Clubhouse 1, Equipment Room, Laguna Woods.
Open Seats: None T Th8:00AM - 9:20LHCCSC (Off Campus)personJ. NelsonsubjectDetails
library_booksBooks
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at Laguna Hills Community Center and Sports Complex, Laguna Hills.
Open Seats: None T Th8:15AM - 9:35NOR COM (Off Campus)personL. MessengersubjectDetails
library_booksBooks
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at Norman P. Murray Community and Senior Center, Mission Viejo.
Open Seats: None T Th8:30AM - 9:50roomCASTA (Off Campus)personP. GiertychsubjectDetails
library_booksBooks
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Casta Del Sol Clubhouse, Pool #1, Mission Viejo.
Open Seats: None T Th9:00AM - 10:20roomPALMIA (Off Campus)personB. McReynoldssubjectDetails
library_booksBooks
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Palmia Recreation Center, Pool, Mission Viejo.
Open Seats: None T Th9:00AM - 10:20SCL SNR (Off Campus)personM. WardsubjectDetails
library_booksBooks
descriptionThe above class will emphasize YOGA FITNESS. This class meets at Dorothy Visser Senior Center of San Clemente, San Clemente.
Open Seats: None T Th9:15AM - 10:35roomSEA CTRY (Off Campus)personE. Baldonado-WilkinssubjectDetails
library_booksBooks
descriptionThis above class will emphasize AEROBIC EXERCISE to music. This class meets at Sea Country Senior Community Center, Laguna Niguel.
Open Seats: None T Th9:30AM - 10:50roomLWV1 GYM (Off Campus)personF. FongsubjectDetails
library_booksBooks
descriptionThe above class will emphasize YOGA FITNESS. This class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.
Open Seats: None T Th9:30AM - 10:50LHCCSC (Off Campus)personJ. NelsonsubjectDetails
library_booksBooks
descriptionThe above class will emphasize YOGA FITNESS. This class meets at Laguna Hills Community Center and Sports Complex, Laguna Hills.
Open Seats: None T Th9:30AM - 10:50roomLWV1 POOL (Off Campus)personL. RoosteesubjectDetails
library_booksBooks
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Laguna Woods Village, Clubhouse 1, Pool , Laguna Woods.
Open Seats: None T Th10:30AM - 11:50NOR COM (Off Campus)personP. GiertychsubjectDetails
library_booksBooks
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISES. This class meets at Norman P. Murray Senior and Community Center, Mission Viejo.
Open Seats: None T Th10:30AM - 11:50REGENCY (Off Campus)personL. LowesubjectDetails
library_booksBooks
descriptionThe above class will emphasize beginning chair exercises. This class meets at the Regency, Laguna Hills.
Open Seats: None T Th11:00AM - 12:20roomLWV1 GYM (Off Campus)personA. DeerheartsubjectDetails
library_booksBooks
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISES. This class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.
Open Seats: None T Th11:30AM - 12:50LA SALA RM (Off Campus)personJ. NelsonsubjectDetails
library_booksBooks
descriptionThe above class will emphasize PILATES CONDITIONING. This class meets at La Sala Room, San Juan Library, San Juan Capistrano.
Open Seats: None T Th1:00PM - 2:20NOR COM (Off Campus)personM. WardsubjectDetails
library_booksBooks
descriptionThe above class will emphasize YOGA FITNESS. This class meets at Norman P. Murray Senior and Community Center, Mission Viejo.
Open Seats: None T Th6:00PM - 7:20roomLWV1 EQP (Off Campus)personL. RoosteesubjectDetails
library_booksBooks
descriptionThe above class will emphasize CIRCUIT TRAINING. This class meets at Laguna Woods Village, Clubhouse 1, Equipment Room, Laguna Woods.
Open Seats: None T Th12:30PM - 1:50roomLWV1 GYM (Off Campus)personL. LowesubjectDetails
library_booksBooks
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at Laguna Woods Village, Clubhouse 1,Gym, Laguna Woods.
Open Seats: None W F9:30AM - 10:50roomFS SEN CTR (Off Campus)personM. TaitsubjectDetails
library_booksBooks
descriptionThe above class will emphasize BALANCE & MOBILITY. This class meets at Florence Sylvester Senior Center, Laguna Hills.
Open Seats: None W F1:00PM - 2:20roomPALMIA (Off Campus)personM. WardsubjectDetails
library_booksBooks
descriptionThe above class will emphasize YOGA FITNESS. This class meets at Palmia Recreation Center, Mission Viejo.
Open Seats: None F9:00AM - 11:55LHCCSC (Off Campus)personR. AndersensubjectDetails
library_booksBooks
descriptionThe above class will emphasize BEGINNING TAI CHI. This class meets at Laguna Hills Community Center and Sports Complex, Laguna Hills.