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Emeritus Gerontology Summer 2012

GERO 150X - PHYSICAL FITNESS WEIGHT MAINTENANCE (EI)
Units: 0
Principles of achieving and maintaining ideal body composition through lectures on specific exercises and balanced nutrition for older adults. Open repeatability.
eventMeets from: 5/21/2012 to 7/15/2012

M W
F

10:30AM - 11:20
11:30AM - 12:20

None

location_onPALMIA
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above classes will emphasize BEGINNING CHAIR EXERCISES. This class meets at Palmia Recreation Center, Mission Viejo.

M W F

6:45AM - 7:35

None

location_onLWV1 EQP
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize CIRCUIT TRAINING. This class meets at Laguna Woods Village, Clubhouse 1, Equipment Room, Laguna Woods.

M W F

6:45AM - 7:35

None

location_onLWV1 EQP
(Off Campus)

personL. MESSENGER

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize CIRCUIT TRAINING. This class meets at Laguna Woods Village, Clubhouse 1, Equipment Room, Laguna Woods.

M W F

8:00AM - 8:50

None

location_onPALMIA
(Off Campus)

personB. MCREYNOLDS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at Palmia Recreation Center, Mission Viejo.

M W F

8:00AM - 8:50

None

LHCCSC
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at the Laguna Hills Community Center & Sports Complex, Laguna Hills.

M W F

9:00AM - 9:50

None

location_onLWV1 GYM
(Off Campus)

personM. SMITH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.

M W F

9:00AM - 9:50

None

COV
(Off Campus)

personB. MCREYNOLDS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISES. This class meets at the Covington, Aliso Viejo.

M W F

9:00AM - 9:50

None

location_onCASTA
(Off Campus)

personR. SWANSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Casta Del Sol, Pool #1, Mission Viejo.

M W F

9:00AM - 9:50

None

location_onPALMIA
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Palmia Recreation Center, Pool, Mission Viejo.

M W F

9:00AM - 9:50

None

LHCCSC
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING. This class meets at Laguna Hills Community Center and Sports Complex.

M W F

10:00AM - 10:50

None

location_onLWV1 GYM
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING. The class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.

M W F

10:00AM - 10:50

None

SCL SNR
(Off Campus)

personE. BALDONADO-WILKINS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at Dorothy Visser Senior Center of San Clemente, San Clemente.

M W F

10:30AM - 11:20

None

SC PRES CH
(Off Campus)

personR. SWANSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISES. This class meets at San Clemente Presbyterian Church, San Clemente.

M W F

10:30AM - 11:20

None

location_onCITY DP
(Off Campus)

personM. SMITH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at City of Dana Point Community Center, Dana Point.

M W F

11:00AM - 11:50

None

location_onLWV1 GYM
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISES. This class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.

M W F

12:00PM - 12:50

None

location_onLWV5 POOL
(Off Campus)

personM. SMITH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Laguna Woods Village, Clubhouse 5, Pool, Laguna Woods.

M W F

12:00PM - 12:50

None

location_onLWV1 EQP
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize CIRCUIT TRAINING. This class meets at Laguna Woods Village, Clubhouse 1, Equipment Room, Laguna Woods.

M W F

12:00PM - 12:50

None

location_onLWV1 EQP
(Off Campus)

personL. MESSENGER

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize CIRCUIT TRAINING. This class meets at Laguna Woods Village, Clubhouse 1, Equipment Room, Laguna Woods.

T Th

8:00AM - 9:20

None

LHCCSC
(Off Campus)

personJ. NELSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at Laguna Hills Community Center and Sports Complex, Laguna Hills.

T Th

8:15AM - 9:35

None

NOR COM
(Off Campus)

personL. MESSENGER

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at Norman P. Murray Community and Senior Center, Mission Viejo.

T Th

8:30AM - 9:50

None

location_onCASTA
(Off Campus)

personP. GIERTYCH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Casta Del Sol Clubhouse, Pool #1, Mission Viejo.

T Th

9:00AM - 10:20

None

location_onPALMIA
(Off Campus)

personB. MCREYNOLDS

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Palmia Recreation Center, Pool, Mission Viejo.

T Th

9:00AM - 10:20

None

SCL SNR
(Off Campus)

personM. WARD

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS. This class meets at Dorothy Visser Senior Center of San Clemente, San Clemente.

T Th

9:15AM - 10:35

None

location_onSEA CTRY
(Off Campus)

personE. BALDONADO-WILKINS

subjectDETAILS
library_booksBOOKS
descriptionThis above class will emphasize AEROBIC EXERCISE to music. This class meets at Sea Country Senior Community Center, Laguna Niguel.

T Th

9:30AM - 10:50

None

location_onLWV1 GYM
(Off Campus)

personF. FONG

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS. This class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.

T Th

9:30AM - 10:50

None

LHCCSC
(Off Campus)

personJ. NELSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS. This class meets at Laguna Hills Community Center and Sports Complex, Laguna Hills.

T Th

9:30AM - 10:50

None

location_onLWV1 POOL
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AQUATIC FITNESS. This class meets at Laguna Woods Village, Clubhouse 1, Pool , Laguna Woods.

T Th

10:30AM - 11:50

None

NOR COM
(Off Campus)

personP. GIERTYCH

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISES. This class meets at Norman P. Murray Senior and Community Center, Mission Viejo.

T Th

10:30AM - 11:50

None

REGENCY
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize beginning chair exercises. This class meets at the Regency, Laguna Hills.

T Th

11:00AM - 12:20

None

location_onLWV1 GYM
(Off Campus)

personA. DEERHEART

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING CHAIR EXERCISES. This class meets at Laguna Woods Village, Clubhouse 1, Gym, Laguna Woods.

T Th

11:30AM - 12:50

None

LA SALA RM
(Off Campus)

personJ. NELSON

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize PILATES CONDITIONING. This class meets at La Sala Room, San Juan Library, San Juan Capistrano.

T Th

1:00PM - 2:20

None

NOR COM
(Off Campus)

personM. WARD

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS. This class meets at Norman P. Murray Senior and Community Center, Mission Viejo.

T Th

6:00PM - 7:20

None

location_onLWV1 EQP
(Off Campus)

personL. ROOSTEE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize CIRCUIT TRAINING. This class meets at Laguna Woods Village, Clubhouse 1, Equipment Room, Laguna Woods.

T Th

12:30PM - 1:50

None

location_onLWV1 GYM
(Off Campus)

personL. LOWE

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize AEROBIC EXERCISE to music. This class meets at Laguna Woods Village, Clubhouse 1,Gym, Laguna Woods.

W F

9:30AM - 10:50

None

location_onFS SEN CTR
(Off Campus)

personM. TAIT

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BALANCE & MOBILITY. This class meets at Florence Sylvester Senior Center, Laguna Hills.

W F

1:00PM - 2:20

None

location_onPALMIA
(Off Campus)

personM. WARD

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize YOGA FITNESS. This class meets at Palmia Recreation Center, Mission Viejo.

F

9:00AM - 11:55

None

LHCCSC
(Off Campus)

personR. ANDERSEN

subjectDETAILS
library_booksBOOKS
descriptionThe above class will emphasize BEGINNING TAI CHI. This class meets at Laguna Hills Community Center and Sports Complex, Laguna Hills.